Guided Self-Help Collection

Are you tired of suffering? Are you tired of being stressed? Do you suffer of migraines, back pain, and tension headaches? Are you looking for lasting relief? This audiobook is for you and could really help you! We try every techniques out there that claim that we can heal ourselves, but it doesn't seem like anything is working for us. Maybe we feel guilty, inadequate, or useless because we are in pain. We feel weak if we have to take painkillers...